Thursday, 7 November 2013

For the meat lovers...

In the quest to learn more about meat, we have so far uncovered a few tid bits that would definitely be of some interest to you....

·       -  White meat is healthier than red meat. This is not to say you should not have dark cuts. But if you are looking for leaner high protein cuts Turkey & Chicken breasts (the parts without skin) should be your first choice.
·        - Pork is not efficient enough a source of protein as beef or even chicken.
·         - Frying meat just adds fat to the meat. Grill your meats instead for great flavor and it’s healthier as you will use the meats own fats to prepare it.
·         - You know how your meat sometimes turns grey when preparing it? You put in too much into the pan, next time, do not put in a lot, the excess steam created by overcrowding is the problem.
·         - The world’s cattle population is about 1.3million, they consume about a 1/3 of the world’s grain.
·         - Kobe beef is the most expensive beef produced in the world by Japanese. The Kobe beef cattle are fed on a diet of soybeans and beer and given a daily massage.
·         - Once you are done with your chopping board, make sure you wash it thoroughly; Bacteria may grow very quickly and contaminate the next meat you cut. You should also have separate cutting boards for vegetables and meat.
·         Burgers cook faster if you poke in a few holes; this allows the heat to circulate more evenly.
·         - Tomatoes added to a roast will tenderize meat naturally through tit’s acids that help breakdown meats.
·         - Veal has less fat than other meats and comes from young milk feeding calves
·         - Meat consumed in high quantities can inhibit the absorption of Manganese.
·         - To prevent the fat from splattering when frying sausages, try flouring them a little before putting them in.
·         - Flat beer is excellent for tenderizing meat, its fermentation qualities do the trick.
·         - Always cut meats across the grain when possible. It’s easier in appearance and easier to eat.
·         - To bread meats, dip them in beaten egg then to the breadcrumbs and fry. Or you could put them in the fridge for a few minutes before frying.
·         - To make liver softer, soak it in milk or tomato juice, out in the fridge for about 30 mins before cooking.

 Keep Reading every Friday to learn more!


Sunday, 3 November 2013

Get with it & start downloading your food!


Kenya's biggest online food store is sporting a new look!

Everything is going digital. Most of our dealings and transactions one way or the other have to do with the internet. When you are looking for a house, you'd rather go online to the sites that specialize in such information. It cuts the amount of time you would have taken by yourself, walking around then getting conned..it's just easier. When you want to look for a car, you can go online. Cleaning services, Job advertisements, Phones, Clothes...you name it! So why not food :)

www.happymeals.co.ke is your No.1 online food store - It's just like walking into a food court with many restaurants for you to choose from. We feed and inform you at the same time!
Our Featured section let's you know the HappyMeals week looks like.
The Weekly Review allows to to have an in depth look into various eateries in town. We highlight for your convenience Nairobi's best cafes and bistros so you can make a more informed choice next you want to eat out.

The HappyMeals Food Store allows you to shop online. Think of how sometimes at lunch you are swamped and you find it hard to leave the office for lunch so you skip. This is where we come in - listed for you are many restaurants in and out of Nairobi's CBD complete with their menus from where you can buy your food. Every meal item on the menu has it's description and it's price next to it. To buy your meal, all you need to do is click on Add to Cart, checkout and fill in the delivery form because your meal will be delivered to you! Isn't that easy?
Learn more on How To Order.

Our Grocery Store  brings you Farm Fresh News, important information affecting our farms and food life alike.
Online Kiosk;  If going to the market does not please you then this is for you! We are listing for you various food suppliers who supply fresh produce, meat, eggs, milk, vegetables etc And all you'd need to do is send us your shopping list and your grocery shopping will be done for you! Fresh food at the click of a button, doesn't that sound good??
And if you are interested in supplying your produce, contact us here.

Specials ;
Breakfast: We all have busy mornings, so more often than not we do not have time for a proper breakfast. What you then could do is visit this page every morning and place your order for the breakfast of the day. or you could have your breakfast delivered from another restaurant nearest to you so you and your breakfast arrive to your office at the same time.
Daily Specials bring you the meal of the day! You can place your orders for the special of the day too and payment is on delivery!
Deals and discounts allows you to vies the various deals on meals in town! B.O.G.O.F, discounts, special offers on various meals - Pizza, Burgers, Sodas, Cake....
Our Weekly Menu helps you choose and buy your meals for the week at once and you forget about it. We package for you at an attractive cost, tasty treats from various restaurants and package the meal for you. Your meals get delivered to you daily and on time.

Our Bakery will make you salivate!
The Pattiserie is for those with a sweet sweet tooth! Cake houses are listed for you to easily find them. Want a custom made cake? Or would you like to get your loved one a cake but do not know where to start? We list Nairobi's finest cake house, with their cake menu and prices making it easy to make your decision. You can even get you cake delivered to you!
Visit our D.I.Y section too. Let's learn how to bake together!

Oh! And we also got lots and lots of recipes for you to try out! Don't burn the kitchen! :)

The holiday season fast approaches, Events show you what's happening in and around you, where it's happening and what happens next! IF you have an event you would like shouted, let us know!

There's a lot for you to see and do on HappyMeals...you one stop online food shop! Talk to us share with us, we welcome comments and questions...

Welcome to Online Food Shopping!!